Body Love Experience is a workshop format. 

it can last an hour, 3 hours, or an entire weekend, depending on the aim 

and how deep we want the experience to go.

standard BLE workshop example

duration: 3h

number of participants: minimum 5, maximum depending on hall capacity

price: sliding scale + discounted tickets for special needs on request

technical requirements: bluetooth sound system - yoga mats - cushions

activity description per chapter

1. Feel your body and free your hips

The first module is about conscious ritual movement. We immerse ourselves in a series of practices to release the emotions stored in our pelvic bowl. Together, we create a beautiful and safe space to tap into our sensuality and discover how playful our relationship with it can be.

Receiving appreciation, love and recognition for expressing ourselves in a safer group is a powerful experience. This support strengthens feelings of self-esteem, agency and autonomy.

2. Hearing, healing , self-pleasing

This part is about experiencing a deep and transformative ritual of self-love, opening the door to the subtlest perception of ourselves and expanding our concept of pleasantness.

3. Unwrapping beauty

The third module will mark the path towards deconstructing the canons of beauty, forgiving oneself and constructing one's own idea of attractiveness.

We will strip away what does not serve us, creating a space for embodied spontaneity, authenticity and vulnerability.

4 . the art of celebration

Knowing how to celebrate ourselves and each other is an Art of its own. Our bodies and expressions get celebrated as the pieces of wonder they are!

The closing chapter will be a phase of experiential sensual exploration while also answering the question: how deeply do I listen to and validate my needs when in contact with someone else?

modules can also be taken individually for shorter or longer activities (minimum 90').